See how traveling benefits your mental health by offering a much-needed break from the worries of daily life and reinvigorating mind and spirit.
How may our wellness routines be contributing to the spiritual commodification of Indigenous heritages and cultures around the world?
Feeling blue about the future of green? Eco-anxiety, climate grief, eco-distress, climate anxiety, eco-guilt, climate rage – these are all justifiable responses to the climate emergency.
For centuries people have turned to herbal remedies and healing botanicals to help live cleaner, healthier lives. Carpinteria-based farm Sweet Mountaintop continues to keep that tradition alive.
Honour yourself and embrace inner peace, an abundance of energy, health and connection with a Regenerative Resort wellness spa destination.
The practice of Ananda is one of the simplest, yet effective ways to embark on spiritual healing to achieve inner peace.
The pandemic has taught us that we should never take our health for granted — here are 6 ways to achieve total wellness of the mind and body.
Amidst stunning natural landscapes, explore our top 5 zen retreats to begin your journey to self-discovery.
Today, the cannabis and hemp plants are finding their way into the sphere of wellness. CBD has many powerful medicinal properties that have a myriad of positive effects on our minds and bodies.